Saturday, March 6, 2010

French Dip Sandwiches and Baby Bok Choy

Sorry the picture isn't that great. I tried to turn it, but it wouldn't work.
French Dip Roast:
1 large onion, sliced
3-lb roast (we used tri-tip roast)
1/2 cup water
1 pkg. dry au jus gravy mix
2 cups beef broth

Directions:
1. Place onion in slow cooker. Add roast.
2. Combine water and gravy mix. Pour over roast.
3. Add enough broth to cover roast.

We bought rolls from Harmons and put horseradish and provolone cheese on the top of the sandwiches.

Baby Bok Choy:
If you've never had bok choy, you need to try it. It is in produce section in the grocery story. It is very similar to cabbage and can replace cabbage in any recipe. They have regular bok choy, and baby bok choy. I like the baby bok choy better because it is easy to eat and cook. It is VERY good for you!

Cut off the very end of the baby bok choy and clean. Just steam bok choy either in a veggie steamer or in a pan with water. It only takes about 3 minutes until it is cooked. It should be soft but still a little crunchy. Top with soy sauce. Enjoy!

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